30-Day FREE Interactive HEALTHY and FIT Calendar
Workout Daily for 30 Minutes a Day
Here is what you will get:
30-Day FREE Interactive HEALTHY and FIT Calendar
A 30 Day workout calendar, balancing weight training and cardio routines (including Barre, Running, boxing, and dance workouts.) You will have the opportunity to workout with the best trainers in the market, for 30 minutes a day, 3 to 5 times a week and for FREE.
32 of The Best Shake Recipes EVER
This list will help you get a complete meal in one shake. Now you can make a different flavor shake every day in a month without repeating any with the new recipe book for shakes!
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Free
Free
Eliana Dukes
As an online fitness coach, I help women over 50 get healthy and fit from home. I also help businesswomen balance their careers, health, and overall life. This is something that I know a lot about, as I am navigating through aging myself. I understand what other women are going through and can offer advice and support.
* A FREE BODi (previous Beachbody) account will be necessary to access the workouts.
No Credit Card needed. No purchase necessary.